Geo Organics Organic Green Lentil & Red Kidney Bean Dahl 300g

A delicious and nutritious Makhani Masala style dahl with a combination of dark lentils, red kidney beans and onion in a mild tomato sauce. This versatile makhani style dahl makes a delicious base for a curry, is a perfect side dish or can even be enjoyed as the main event! It combines dark lentils and red kidney beans with onion in a mildly spiced tomato sauce.

Nutritional Info:
Per 100g: Energy 347kJ/82kCal, Protein 4.3g, Carbohydrate 11.9g, of which sugars 1.6g, Fat 1.0g, of which saturates 0.1g, Fibre 4.3g, Salt 0.5g.

Warnings:
Store in a cool dry place.

Directions:
To be used on the hob. Empty contents into a saucepan and heat gently, while stirring, until hot throughout. Do not allow to boil.
To Microwave. Empty into a microwave dish, cover and vent. Heat on full power for 2 1/2 minutes (750W), stir and re-cover. Heat for further 1 minute. Stir thoroughly before serving.