Amla is one of the essential Ingredients of Triphala. Amla is known as a rasayana, having restorative and balancing effects on the three constitutional elements that govern human life: Vat, Pit and Kaph. Amla is a potent rejuvenating herb that nourishes the tissues and gently removes toxins. Amla possesses sour, sweet and astringent tastes, predominantly sour. Amla is highly nutritious and is an important dietary source of vitamin C, minerals and amino acids. Amla is often used as a laxative to relieve constipation, maintain regularity and assist in natural internal cleansing.
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